Great
Britain National Championships and World Trials
Manchester Aquatic Centre (50m) ~ 16-20 March 2005
Warrender
sent five of its leading swimmers to the 2005 Great Britain World Championship
Trials / National Championships held at Manchester Aquatic Centre from
16-20 March. This meet is the most important and highest standard event
in the domestic swimming calendar. Although none of the five were in
contention for a World Championship place, qualifying for the meet is
a good achievement in itself and all five were hoping to pick up useful
experience against the countrys best swimmers.
British Youth
team member, 17 year old Lewis Smith had a busy week of six swims to
negotiate culminating in his best event, the 400 I.M. on the final day
in which he was aiming to qualify for the Great Britain team for this
years European Junior Championships in Budapest in July. He commenced
the meet with a time of 4:07.06 in the 400 freestyle, just outside his
PB. This was followed by making three semi-finals, all in good times.
In the 200 IM Lewis finished 13th overall with a personal best of 2:08.90.
A further best time in the 200 backstroke of 2:07.98 ranked him 12th
overall while 2:06.37 in the 200 butterfly placed Lewis 15th. On the
final day in the 400 IM a time of 4:31.77 placed Lewis 6th in the heats
but an agonising 0.2 shy of the European Junior qualification standard.
The final was covered live on BBC television during which Lewis responded
to the occasion to record 4:31.00, inside the magical barrier for qualification
for the European Junior Championships and 7th place overall.
As one of
Scotlands leading sprint butterfly and breaststroke swimmers,
Fiona Booth was determined to make a significant impact among Britains
best. Quality heat swims of 28.51 and 33.71 for the 50m fly and breast
events respectively, comfortably qualified Fiona for the semi-finals
of both. Improving these to 28.50 and 33.35 superbly progressed Fiona
into both finals, the first time ever she had reached a final at this
level of competition. Although she was not able to go faster in the
finals, finishing 8th and 5th overall, these events have given Fiona
excellent racing experience which she will be able to put to good effect
in future meets.
Scottish
Youth Squad member Emma Harrison qualified for the two womens
individual medley events. Unfortunately Emma was forced to miss three
weeks of training in February due to illness and by the time the trials
arrived she was only just returning to full strength. However, in her
typical determined fashion, Emma recorded times of 2:28.88 and 5:10.35
for the 200 and 400 IM events respectively before heading off to Swansea
to represent Scotland in the Home Nations Schools International event.
Gavin Hunter
and Katelyn Stewart both attended the World Trials for one event each.
Enjoying her first ever experience at this standard of competition,
14 year old Katelyn competed in the womens 100 breaststroke, touching
home in 1:18.28, just a fraction outside her lifetime best. Gavin contested
the mens 50 backstroke and whilst his time of 28.83 was an improvement
from the Scottish Spring Meet two weeks earlier, he was disappointed
to just miss out on a semi-final berth.
Warrenders
summary of results at the Olympic Trials showed 3 personal best times
from 24 swims including three finalists and three semi-final positions.
Whilst it was pleasing to be represented in the finals and Lewis to
gain European Junior selection, this is a meet where we need a higher
percentage of personal best times recorded. We must aim to progress
this next season and take more swimmers to the event each year.
Congratulations
to the five Warrender swimmers at this competition
Scottish
5km Championships
Warrender
fielded three young swimmers in this increasingly popular event. Competing
in the 14/under category, Marnie Stewart, Oliver Hairs and Ben McCullough-Young
all performed extremely well.
For most
people, swimming the 1500m event is a big enough challenge and so the
5000m swim can at first seem very daunting. However, given that most
training sessions are well in excess of 5000m, all Warrenders
leading swimmers are easily physically capable of performing the event.
The main challenge is the psychological one of swimming a fast even
pace continuously for just over an hour. Held in Glasgows Toll
Cross pool, the 5km swim is therefore 100 lengths of that 50m long course
pool. Psychologically dealing with the gradual fatigue that occurs and
swimming back and forth for this length of time are the keys to success.
In addition, unless swimming in the fast open age heat where it is one
swimmer per lane, the swimmers have to contend with racing with five
other swimmers in the same lane. I am glad to report the Warrender contingent
were up to the task.
Twelve year
old Marnie held a constant pace of 1:18-1:19 per 100m all the way to
finish in 1 hour 5 mins and 45 seconds and good enough to win
the Girls 14/under title at her first attempt! Oliver swam the exact
same time in the boys race and was delighted to win the silver medal.
Not far behind in 1:08:20, Ben placed a very good fourth overall to
emphasise the clubs strength in the event. All three reported
that whilst challenging, they enjoyed the race and hope to be back again
next year for another go.
Congratulations
to all three swimmers on a great achievement.
Ian Wright
Head Coach
Commonwealth
Youth Games: Bendigo, Australia - Results
You may well
have read in the press a month or so ago about the fantastic performances
of the Scottish team at this prestigious event. Warrender had placed
two swimmers on the team: Lewis Smith and Malcolm Kerr. Chief Coach
Ian Wright also attended the event as a learning experience and to ensure
Lewis and Malcolm had every possible chance of success.
The competition
took place in an outdoor 50m pool from 1-3 December in the former gold
mining city of Bendigo, about 90 minutes drive north of Melbourne. Although
being held at the start of the Australian summer, great weather was
not guaranteed and indeed the first day of swimming saw the swimmers
having to cope with cold, wet and windy conditions. Not quite what they
expected for Australia and at about 12 degrees celcius, keeping warm
was certainly a challenge!
Despite the
inclement weather, the Scottish squad knuckled down to the task at hand
and begun what was to become a very impressive medal haul. Lewis got
the ball rolling for Warrender on day one with individual silver medal
in the 400 I.M. behind Jersey's Daniel Hawksworth and a subsequent 7th
position in the 200 breaststroke. Malcolm took 5th place in the 50 butterfly
and was part of the 4x100 freestyle relay team that won bronze.
The weather
improved significantly on day two and Malcolm was again among the relay
medals, taking his second bronze of the meet after combining with Scott
Houston, Mark Branch and Andy Hunter in the 4 x 100 medley relay. He
added a further 5th place in the 100 butterfly while Lewis took a well
earned 6th in the 200 backstroke.
The final
day of action saw Malcolm and Lewis taking on the 200 butterfly, along
with their team-mate from Glasgow, Charles Mills. A very close battle
ensued and it was Mills who took gold, just ahead of a fast finishing
Malcolm for an excellent silver medal. Lewis finished in 4th place but
was happy with his time and would later take 6th in the 200 I.M. as
well. In the final event of the meet, Lewis swam with Hunter, Houston
and Robbie Renwick in the 4x200 freestyle relay and was delighted to
win his second silver of the week and Scotland's 30th medal of the competition,
just a couple short of the host nation's tally.
The whole
Scottish team across all sports won 52 medals and thus, for swimming
to contribute 30 of these was a fantastic achievement and a great profile
lift for the sport in this country. Our congratulations go to all the
swimmers, but especially to Malcolm and Lewis for their efforts, medals
and contributions to one of the major Scottish sporting highlights of
2004.
National
Squad Report
National
Squad in 2005 has welcomed several new members to its ranks. Recently
joined from Gold Squad (now knows as Junior National) are Rebecca Heavyside,
Marnie Stewart, Rosie Hood, Emily McQueen, Craig Purnell and Benjamin
Hui. Both Rebecca and Benjamin were British National qualifiers last
year and have already made cuts for 2005's event. All six have first
class attendance records and are a shining example of how hard work
and dedication pays off with successful results.
This month
also sees us formally welcome Sally Wood (14) and Helen McRoberts (13)
to the club. Sally and Helen are members of Inverleith SC who have been
training with National Squad every Wednesday evening for the past few
months in order to boost their training routines. From now on however,
Sally and Helen will be members of both Inverleith and Warrender, and
will conduct the majority of their training with National Squad. Both
girls enjoy training for all strokes and distances and have already
become good friends with many of the squad members.
Training
is proceeding well and the majority of the group are benefiting from
a great bout of work over the Christmas holidays. While many people
were putting their feet up for a rest over the festive season, most
of National and Junior National Squads were hard at work training for
the important meets coming up. Lewis Smith, Billy Purnell, Emma Harrison
and Malcolm Kerr all spent a week (27th-31st December) in Stirling with
the Scottish Youth Squad while the rest were racking up the kilometres
at Merchiston and Leith Academy. Over the two week holiday, many of
the squad completed over 100km of swimming and still managed a couple
of days off at Christmas and New Year.
Scottish Schools Finals
Congratulations
to all the Warrender swimmers who have qualified for the Scottish Schools
Finals this month. The event, which takes place on Saturday 29th January,
is held long course in Glasgow's excellent Toll Cross facility. If you
want to find out if you made it through, check out the meet programme
on the SwimScotland website: www.swimscotland.co.uk
Lothian
Club Championships & Telfer Cup
A strong
team of Warrender swimmers were selected to represent the club in these
team scoring events on Saturday 9th January in Kirkcaldy. The event
mixes young (11/under) with older (open age) swimmers and offers a good
opportunity for the development of team spirit and comradeship with
all swimmers racing to secure points for an overall team result as opposed
to individual outcomes. I am delighted to report that we won both events!
In the Lothian Region Club Championships we ran out overall winners
of Division 1 ahead of Haddington in second and Hearts third. In the
Telfer Cup (a series of four mixed relay events) we again obtained enough
cumulative points to lift the trophy, just in front of Hearts and Fauldhouse.
Congratulations to all swimmers who represented the club with such distinction
at this meet and thank you to the coaching team of Gail, Russ and Hammy
for their great efforts.
National
Squad swimmer Lewis Smith is featured in September 30th Edinburgh Evening
News and online at The Scotsman website.
http://www.sport.scotsman.com/other.cfm?id=1083922003
Smith out to make big waves
ROB EYTON-JONES
EDINBURGHS
Lewis Smith is one of 13 young Scottish swimmers who have been selected
for British Swimmings World Class Potential Programme.
The 15-year-old
East of Scotland Institute of Sport athlete, who races for Warrender,
was a member of the programme last year, but the rigorous entry standards
mean swimmers must re-qualify each year.
Selection
depends on achieving a single qualifying time. Smith, who as an Individual
Medley swimmer (all four strokes in one race) is not accustomed to doing
anything by halves, met the qualifying times in three separate events
at last months British Long Course Championships in Sheffield.
He set a new Scottish junior 400m Individual Medley record of four minutes,
35.06 seconds before clearing the bar also in the 1500 and 400m front
crawl.
As for the
future, Smith said: "I want to compete in the European Junior Championships,
the Commonwealth Games in 2006, then the European and World Championships
in 2007 and the Olympic Games in 2008."